Fitness / Wellbeing

Ever dreamed about sweating it out on a CELINE Pilates reformer? Now is your chance

CELINE just upgraded your workout routine.

Fitness / Wellbeing

10 of the best yoga studios in Sydney for when you just want to flow

Take a breath.

Fitness / Wellbeing

Our guide to the best Pilates studios in Brisbane

Find a reformer near you.

Fitness / Wellbeing

How to do pilates at home – with no fancy workout equipment needed

No equipment? No problem! These are some of our favourite no-equipment pilates workouts you can do anywhere, anytime.

Fitness / Wellbeing

All the gear you need if running was your 2025 resolution

Make your 2025 resolution a reality.

Fitness / Wellbeing

Lengthen and lean with the best pilates studios in Melbourne

From high-octane classes to zen flows.

Fitness / Wellbeing

This 20 minute ab burner from Fluidform will teach you how to correctly engage your core muscles

The key to getting the most out of your workouts.

Fitness / Wellbeing

Don’t know where to start? Here are some of Sydney’s best pilates studios

Whether you’re trying Pilates for the first time or are in need of change of scenery.

Fitness / Wellbeing

Steph Claire Smith and Laura Henshaw will change everything you thought you knew about getting into running

Kic-start your running journey.

Fitness / Wellbeing

Want to try a new movement style but don’t know where to start? Three experts share their tips

“I would say to anyone who is maybe a bit hesitant or resistant towards a new training style to not be afraid…”

Fitness / Wellbeing

Three athletes on how holistic fitness changed their lives

Kath Ebbs, Megan Waters and Zoe Klein on Nike Well Collective and how changing our mindset will actually make us feel better.

Fitness / Wellbeing

Looking for a new workout to fall in love with? This fitness routine might be the answer

Add personalisation, with a touch of urban sophistication to your exercise routine

Fitness / Wellbeing

Missed out on tickets? Here’s how and where to watch the Matildas’ semi-final game across Australia

Sam Kerr, if you’re reading this we love you.

Fitness / Wellbeing

Fluidform’s Kirsten King shares her guide to gentle postpartum movement

Kirsten King offers her own advice on how to slowly but surely rebuild strength, move your body and integrate gentle pilates exercise after giving birth.

Fitness / Wellbeing

What is muscle flossing? A guide to the post-workout ritual

How it can help with your recovery.

Fitness / Wellbeing

Exercising with Kelly wallets? That’s what’s on the roster at HermèsFit, coming to Sydney this October

A gym like no other.

Fitness / Wellbeing

Wanting to try boxing for the first time? Here’s your beginners guide as told by an expert

Hustle Boxing’s Sam Maree takes us through everything you need to know.

Fitness / Wellbeing

Curious about hot yoga? We unpack some common myths that prevent people from trying the practice

For those who are considering taking their yoga practice to the next level by adding in the element of heat, then we’re leaving this one here for you.

Fitness / Food / Wellbeing

Fluidform eases us into the new year with the perfect evening stretch workout

Part of the upcoming Rise and Restore challenge, it’s the perfect way to make your mind and body a priority in 2022.

Fitness / Wellbeing

5 free and easy online workouts to keep your body moving

Whether you’re searching for a full-body sweat, or simply just want to get the blood flowing.