Fitness
Brisbane’s best hot pilates studios to keep you going all year long
Brisbane – it’s time to get hot and sweaty.
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Brisbane – it’s time to get hot and sweaty.
It’s cold outside, but inside these Sydney studios, it’s anything but.
Plus, an answer to the Mat vs. Reformer debate.
From breezy rooftop Reformer studios to world-class members-only fitness clubs.
Find a reformer near you.
“Training breaks you down. Recovery builds you up.”
Whether you’re trying Pilates for the first time or are in need of change of scenery.
A sports bra has the ability to make — or break — your sweat session.
As she prepares for the Sydney Marathon, the long hours of training are less about the finish line and more about what happens within.
No equipment? No problem! These are some of our favourite no-equipment pilates workouts you can do anywhere, anytime.
Make your 2025 resolution a reality.
“Knowing what they’re experiencing allowed me to appreciate their perspective – and to know when to lift my camera, or put it down.”
CELINE just upgraded your workout routine.
From high-octane classes to zen flows.
The key to getting the most out of your workouts.
Kic-start your running journey.
“I would say to anyone who is maybe a bit hesitant or resistant towards a new training style to not be afraid…”
Kath Ebbs, Megan Waters and Zoe Klein on Nike Well Collective and how changing our mindset will actually make us feel better.
