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RUSSH

 
  • Fashion
    • Fashion Feature
    • Fashion News
    • Model Monday
    • On Set
    • Trend
    • RUSSH LOVES
  • Beauty
    • Beauty Feature
    • Beauty News
    • IN THE BAG
    • Trend
    • RUSSH LOVES
    • The Look
    • Top 5
  • Wellbeing
    • Resolutions
    • Fitness
    • Food
    • Wellness
    • Health
  • Culture
    • People
    • Arts
    • Film
    • TV
    • Music
    • Book Club
  • Horoscopes
  • Living
    • Interiors
    • Homewares
    • Gift Guide
    • Money
    • Technology
  • Travel
    • Postcards
    • Destinations
    • Travel Guides
  • Win
  • Store
  • Contact
    • About
    • Contribute
    • Stockists

Fitness

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Fitness / Wellbeing

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Fitness / Wellbeing

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Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.

TRENDING

Horoscopes

Your July horoscopes have landed: Here’s what’s in store for the month ahead

Culture / Film

From ‘Get Back’ to ‘Icarus’ and ‘McQueen,’ these are 20 of the best documentaries to watch

Beauty / Beauty Feature

The winter 2022 haircare products to see you through the cooler temperatures

Culture / Money

What exactly is the best way to invest? An investigation for the young, budding financier in us

best fitness apps

Fitness / Wellbeing

Locomotion, baby: fitness apps for every type of workout

From high-intensity, yoga, running and even guided meditation.

easy cardio exercises

Fitness / Wellbeing

15 no-equipment easy cardio exercises that are certain to get your heart rate up

Don’t worry, there’s something for every skill level too.

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10 of the best yoga mats to suit all your yogi needs

No matter your needs – even if you are making a selection based on aesthetics.

Fitness / Wellbeing

5 exercises to improve your posture and work out your back

If you’re dealing with posture pain, try these.

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