Fitness / Wellbeing
Fluidform’s mini barre workout is perfect for those days where you don’t feel like doing cardio
A fully body burn without having to do a single burpee? Sign us up.
Fitness / Wellbeing
Feeling the effects of lockdown fatigue? Get moving with this 20-minute workout session
An easy, no-equipment workout session guaranteed to increase endorphins.
Fitness / Wellbeing
If you need us, we’ll be sweating our way through Cindy Crawford’s killer ab workout
We’re still confused how she makes it look so damn easy.
Fitness / Wellbeing
Introducing ‘RUSSH’ x Fluidform at home workout series: How to reduce stress through movement
To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.
Fitness / Wellbeing
Workout from home with these no-fuss, no-equipment exercises courtesy of a fitness professional
Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.
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