Fitness / Wellbeing
Fluidform’s mini barre workout is perfect for those days where you don’t feel like doing cardio
A fully body burn without having to do a single burpee? Sign us up.
Advertisement
A fully body burn without having to do a single burpee? Sign us up.
An easy, no-equipment workout session guaranteed to increase endorphins.
We’re still confused how she makes it look so damn easy.
To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.
Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.
From high-intensity, yoga, running and even guided meditation.
Don’t worry, there’s something for every skill level too.
No matter your needs – even if you are making a selection based on aesthetics.
If you’re dealing with posture pain, try these.