Fitness / Wellbeing

Jacqui Kingswell, the mastermind behind Kaia Gerber’s workout routine, talks to us about The Pilates Class and the importance of movement

Plus, the best advice she’s ever been given – which we 100% plan on taking.

Fitness / Wellbeing

Steph Claire Smith shares the recipe for her no-fuss meatball and mozzarella bake

Cheesy, delicious and wholesome. Can it get any better than this?

Fitness / Wellbeing

Kick off the festive season with this quick ‘pre-party Pilates’ session with SCULPT by the Sea

Who would have thought that exercising before a night out could actually do you some good?

Fitness / Wellbeing

Our home gyms are about to get a lot chicer thanks to workout equipment from Dior x Technogym

The only time we’ll give ourselves license to stomp across Dior.

Fitness / Wellbeing

Fluidform’s mini barre workout is perfect for those days where you don’t feel like doing cardio

A fully body burn without having to do a single burpee? Sign us up.

Fitness / Wellbeing

Feeling the effects of lockdown fatigue? Get moving with this 20-minute workout session

An easy, no-equipment workout session guaranteed to increase endorphins.

Fitness / Wellbeing

If you need us, we’ll be sweating our way through Cindy Crawford’s killer ab workout

We’re still confused how she makes it look so damn easy.

Fitness / Wellbeing

Introducing ‘RUSSH’ x Fluidform at home workout series: How to reduce stress through movement

To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.

Fitness / Wellbeing

Workout from home with these no-fuss, no-equipment exercises courtesy of a fitness professional

Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.

Fitness / Wellbeing

Locomotion, baby: fitness apps for every type of workout

From high-intensity, yoga, running and even guided meditation.

Fitness / Wellbeing

15 no-equipment easy cardio exercises that are certain to get your heart rate up

Don’t worry, there’s something for every skill level too.

Fitness / Wellbeing

10 of the best yoga mats to suit all your yogi needs

No matter your needs – even if you are making a selection based on aesthetics.

Fitness / Wellbeing

5 exercises to improve your posture and work out your back

If you’re dealing with posture pain, try these.