Fitness / Wellbeing
Introducing ‘RUSSH’ x Fluidform at home workout series: How to reduce stress through movement
To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.
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To kick off this exclusive movement series between ‘RUSSH’ and Fluidform, we’re taking you through a hips and glutes workout.
Sophie Guidolin gives us a peak into THE BOD app with these three killer workouts.
From high-intensity, yoga, running and even guided meditation.
Don’t worry, there’s something for every skill level too.
No matter your needs – even if you are making a selection based on aesthetics.
If you’re dealing with posture pain, try these.