Health / Wellbeing
Ali Handley from ‘The Mama Project’ helps women learn about their hormonal cycles and prepare themselves for pregnancy
Our cycle is our fifth vital sign.
Fitness / Wellbeing
10 of the best yoga studios in Sydney for when you just want to flow
Take a breath.
Fashion / Wellbeing / Wellness
Quietening the mind and sitting still: the best meditation apps to help you survive 2021
“At first I was afraid, I was petrified. Kept thinking I could never live without you by my side.”
Fitness / Wellbeing
10 of the best yoga mats to suit all your yogi needs
No matter your needs – even if you are making a selection based on aesthetics.
Beauty / IN THE BAG
Nikita Taltavull on owning your power and indigenous beauty products using native ingredients
Repeat after her; “I don’t always have to look my best, to feel my best.”
Beauty / Favourites
Curious about Ayurveda? Shrankhla Holecek, founder of Uma Oils, has all you need to know
“Simply put, Ayurveda is the science of life.”
Beauty / IN THE BAG
James Boehmer, Global Artistic Director for Shiseido Makeup shares beauty advice
Read the inspiration (from iconic films and beauty icons of the past) behind the man creating Shiseido makeup.
home / Postcards
Summer 2020: Katharina Kaminski takes us away on her yoga and art residency on the island of Formentera
By the sea with Imke Inghart, Katharina Kaminski, Ellen Von Unwerth, Sophie Karbjinski and Frits Thieme.
Beauty / Wellbeing
Free yoga and meditation at The Retreat in Sydney
Travel needn’t throw out your fitness schedule. Try a free yoga or meditation classes in February and March with Pier One and Lululemon.
Beauty / Wellbeing
Hot in here
To do or not to do? To hot or cold yoga? New Sydney fitness studio YogaBar provides food, yoga (answers) and a lifestyle for the soul.