Wellbeing
Breathe, it’s free
How much thought should we actually be giving to our breathing?
Wellbeing
Finding balance – how the ‘RUSSH’ editors care for their mental health
We need to change the conversation and destigmatise talking honestly.
Wellbeing
What exactly causes hair loss in women?
Dermatologist Dr Neera Nathan answers all the questions we had on hair loss.
Wellbeing
Dr Adam Brown on maximising your quality of life with Longevity Medicine
While ageing is definite, perhaps the answer isn’t about defying ageing entirely, but maximising our quality of life?
Wellbeing
CAMILLA AND MARC’s ‘Ovaries. Talk About Them.’ campaign announces world-first medical breakthrough in ovarian cancer detection
Ovarian Cancer is the deadliest female cancer, yet still there is no test. But this might change by 2026.
TRENDING
Horoscopes
Jupiter in Cancer wants you to come home to yourself
Travel
Travelling? Long haul flights done right – according to the ‘RUSSH’ editors
Culture / What's On
These are the best weekend markets in Perth for the ultimate wholesome morning
Health / Wellbeing
Feeling burnt out? Your nervous system might be dysregulated
Wellbeing
The emotional support water bottles we’re clutching at all times
They’ll never disappoint you, or tell you to cut down your screen time.
Wellbeing
Uber and Icebergs just took wellness to the next level – transforming the iconic ocean pool into a giant ice bath
Here’s how to book your session.
Wellbeing
A new program to support victims of gender-based violence in Australia was just announced – here’s what it will include
The funds will support victim-survivors leaving violence, and combat online misogyny and AI porn.
Wellbeing
Where to get a Stanley Cup in Australia
Here’s our list of the best stores to source your next Stanley Quencher or IceFlow Flip.
Wellbeing
Let’s talk about it – 8 Instagram accounts we follow to learn about sexual wellness
It’s 2024 and so much about sexuality and intimacy can still feel opaque.
Wellbeing
BAINA are hosting free communal bathing sessions at Melbourne’s Inner Studio
Fostering connection through the practice of bathing.
Wellbeing
Our year of rest and retaliation
On the day of New Year’s Eve, I slept until 7pm. I thought I was the only one. But it appears this mentality has long been building…
Wellbeing
Uber Eats team up with ‘Bridgerton’ actress to help thousands of women access menstrual products
Irish actress Nicola Coughlan is teaming up with Uber Eats to raise donations and awareness for period poverty charities.
Wellbeing
Here are 10 crystals to support you with your every need
Trust your intuition.
Wellbeing
Rotting in bed: TikTok gives our lazy days under the covers a name
If only Ottessa Moshfegh heard the term before she wrote ‘My Year of Rest and Relaxation’.
Wellbeing
How to banish burnout with these 6 simple nutrition tips
Nutritionist Brittany Darling shows us how to avoid burnout through 6 simple nutrition tips.
Wellbeing
How to eat for the different stages of your cycle: Nutritionist Jacqueline Alwill shares her tips
Sydney-based nutritionist Jacqueline Alwill unpacks how you can best optimise your diet to help you through the different stages of your menstrual cycle.
Wellbeing
What is ‘corecore,’ the melancholic trend that has entered TikTok’s lexicon
We’ve experienced balletcore, kidcore and gorpcore, now corecore
Wellbeing
What is Maladaptive Daydreaming?
TikTok has discovered neverending daydreams.
Culture
Your favourite influencer is actually now a ‘de influencer’
Repeat after me. “Do not get the Ugg Minis. Do not get the Dyson Airwrap. Do not get the Charlotte Tilbury Wand. Do not get the Stanley Cup. Do not get Colleen Hoover’s books. Do not get the AirPods Pro Max.”