Less comfort food, more food that has been warmed by the sun and makes you glad to be alive, practically tasting the season. Here’s to the soul of summer in recipes that we love.
Yoga instructor Amy Carmody shows us poses and stretches for short WHF workouts you can do in just 15 minutes.
In conversation with Nicholas Morely of Greenlight Health to discuss the benefits of CBD in relation to mental health.
This workout comes courtesy of model muse Georgia Fowler. All you have to do is follow along.
If you’ve ever wondered how to use crystals, let this be your guide. We cover what crystals do, how to charge them, and more.
Jillian shares her personal path to energetic healing and what advice she gives to those wanting to use crystals.