Fitness / Wellbeing
5 free and easy online workouts to keep your body moving
Whether you’re searching for a full-body sweat, or simply just want to get the blood flowing.
Fitness / Wellbeing
Kick off the festive season with this quick ‘pre-party Pilates’ session with SCULPT by the Sea
Who would have thought that exercising before a night out could actually do you some good?
Fitness / Wellbeing
Fluidform’s mini barre workout is perfect for those days where you don’t feel like doing cardio
A fully body burn without having to do a single burpee? Sign us up.
Fitness / Wellbeing
Feeling the effects of lockdown fatigue? Get moving with this 20-minute workout session
An easy, no-equipment workout session guaranteed to increase endorphins.