Food / Wellbeing

Stay cool

Nourish your body, nourish your hair. Inspired by Hair Recipe’s nourishing blends, Jacqueline Alwill shares her summer highlights.

Kiwi, Mint and Honey Icy Poles


200ml fresh squeezed orange juice
200ml fresh squeezed pink grapefruit juice
1 ½ tablespoons honey
1 spring mint leaves, sliced
1 kiwi fruit, peeled and sliced


Place orange and grapefruit juice, honey and mint leaves in a blender and blitz to combine.

Press kiwi fruit slices into the sides of icy pole containers, then pour in juice blend.

Pop icy pole stick in the top and set overnight.

Jacqueline Alwill is a qualified, practicing nutritionist, author of Seasons to Share and director at The Brown Paper Bag.