Beauty / Wellbeing

A rose and cardamon Kapow bowl

When superfood blend brand Kapowder teams up with recipe developers and wholefood lovers Panaceas Pantry, you know you’re in for a treat both nutritious and delicious.

Rose and Cardamon Kapow Bowl


3 large frozen bananas (peeled and chopped)
3/4 cup plant milk of choice (a mix of coconut and almond works nicely)
2 teaspoons rose water
1 large pinch ground cardamon
2 heaped tablespoons KAPOWDER Strength blend
4 medjool dates, pitted


Add all of your ingredients to a high-speed blender and blend on high until very smooth.

Pour into two large glasses or medium bowls.

Top with edible dried rise petals, fruit, vegan caramel chocolate (optional) and peanut butter.