Please note this competition has now finished.

Social-distancing and isolation means that being confined inside is the new normal. More than ever, the need for both mental and physical relief is at an all time high. Whether working out has always been a part of your routine or it's a new found necessity, for many of us it has become a welcome relief. Especially since we're sitting still for hours, not to mention the mental monotony of being cooped up in the same space twenty-four hours a day - every day.

With gyms around the world officially closed for the foreseeable future, home gym equipment (or relatively heavy household items) have become the new must have commodity. But when your home is now also your office, gym and zen zone, a clutter free environment is more important than ever. Enter the Adapt x1 Cable Trainer.

Over 4 years in the making Australian fitness company Adapt has created a cable trainer which delivers a highly adaptable full-body workout perfect for at home isolation workouts for all fitness and experience levels. To celebrate the launch they are giving one lucky reader the chance to win a cable trainer worth $429.

With it’s sleek, light-weight and space-efficient design the Adapt x 1 Cable Trainer has revolutionised the way you work out at home offering all exercises with options for different weights and heights so you can customise your workout. To make your workout even easier, it also comes with video tutorials available online to help all fitness and experience levels maximise their results.

So what can it actually help you do?

1. In-home strength exercising
2. Muscle building and toning
3. Developing your core
4. Improving cardio health
5. Cross training
6. Support Pilates routines

For your chance to win simply tell us in 25 words or less why you think you should win an Adapt x 1 Cable Trainer before April 29. Terms and conditions apply.