Food / Wellbeing

Miriam Al-Noah’s recipe for pan con tomate with tuna

There’s something undeniably satisfying about an afternoon snack that feels both simple and full of flavour. This sashimi-grade tuna and tomato toast by Miriam Al-noah (aka @mealswithmim on Instagram and TikTok) captures exactly that balance: crisp sourdough, cool slices of tuna, and a bright, rustic tomato topping that tastes like it was made for sunny days.

The magic lies in the textures and freshness – charred bread rubbed with garlic, juicy grated tomato seasoned just enough, and herbs that bring everything to life. It’s a dish that comes together quickly, relying on good ingredients and a few thoughtful touches to make it shine.

Light, fresh, and meant to be savoured slowly, it’s the perfect plate to enjoy with a chilled vermouth on ice, or whatever you like to sip during a lazy afternoon.

 

Ingredients

Serves 2 as an afternoon apéritif.

  • 100 grams fresh tuna, sashimi grade
  • 2-3 slices of sourdough
  • 1 large heirloom tomato, ripe
  • 1 clove of garlic
  • a small handful of chives
  • salt and pepper
  • olive oil

 

Method

  1. Cut tomato in half lengthways and grate the tomato avoiding any of the skin onto a bowl or plate with raised sides.
  2. Use a strainer to drain the tomato so the water is reduced by about 30%. You want this mixture to be wet, but not so wet it makes your bread overly soggy.
  3. Transfer the tomato from the strainer to a small bowl and season with a drizzle of olive oil and salt and pepper to taste.
  4. Meanwhile, drizzle a large pan with some olive oil and wait until the pan is hot.
  5. Fry your sourdough until well charred, then remove from the pan.
  6. Cut the garlic clove in half and in a criss-cross motion lightly slice with a knife to soften the garlic and then softly rub the bulb across the charred toast.
  7. Slice tuna into thin pieces.
  8. Finely chop the chives.
  9. To construct, cut the toast into small pieces and top with the tomato mixture, some tuna, chives, salt, pepper and another drizzle of olive oil.
  10. Enjoy as an afternoon snack. I like mine alongside a vermouth with orange rind on ice!

 

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