For those days a sit-down breakfast just isn’t on the cards. Quick and transportable, try Eat Fit Food’s power smoothie for a nutritious meal on the go.
1 cup spinach leaves
2 tablespoon avocado
1 ripe pear
1/2 lemon or lime, juiced
1/2 small cucumber
200ml low fat Greek yoghurt or coconut yoghurt
1 cup coconut water
In a high-speed blender or food processor, add all ingredients. Process until smooth and transfer into a glass or travel cup.
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