And god created woman. Splitting her time between her native Paris, the coast of Italy and summers in Sydney, hers is a life we can easily envy. Here, French actor and screenwriter Joanne Palmaro shares why pasta can only be good for you, the benefits of balance and products that become a part of your life.

My morning beauty routine is …
Half an hour of coconut pulling. I clean my mouth and drink at least half a litre of alkaline water with a squeeze of lemon juice.

My night beauty routine is …
Simply, taking off my make up with a non-soap cleanser and I put a night cream on.

My favourite products for the body are …
The old Nivea tin can, coconut oil and Esterel by Thomsen beauty.

My favourite form of exercise is …
Dancing like crazy and walking for at least one hour a day.

When my body needs to recover I …
Just power nap or sleep. I read one page and a half of a good book, slowly close my eyelids, put the book on my chest and I just fall asleep like a baby.

My favourite detox is …
A day of fasting.

My favourite retox is …
A XXL bowl of spaghetti everyday followed by a delicious tiramisu which means 'pull me up' in Italian ironically.

When it comes to beauty I …
Try to control my appetite because I am a veracious crocodile when it comes to food.

My beauty icon is …
Sophia Loren because we share the same passion for pasta.

The best advice on beauty I’ve received is …
Drink water at your body’s temperature.

The best health advice I’ve received is …
A daily routine of Vitamin D for 20 mins, a plant-based diet, exercises and 1.5 litres of water, minimum.

The product I can’t live without is …
My perfume. It’s a true love story. It’s part of my body’s surface, I feel skinned without it.