Wellbeing / Wellness
Chantelle Otten on her new book and how to raise sexual concerns with your partner
Read an exclusive excerpt about sexual concerns from Chantelle’s first book ‘The Sex Ed You Never Had’ here.
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Read an exclusive excerpt about sexual concerns from Chantelle’s first book ‘The Sex Ed You Never Had’ here.
Intuition comes to us in many forms, and in ways that we don’t always understand.
What are the signs of a unbalanced gut?
As responsible consumers of fashion, it’s vital that we ask ourselves where our clothing is made and by whom?
Because sleep is one of the most neglected pillars of mental wellbeing.
When connection is key, let’s create space in the conversation for things to not be ok.
How to started, even if you live in an apartment.
Just know you’re not alone.
We caught up with Avishai Barnatan to chat about sound baths and sound healing, to gain better insight into the practice.
“At first I was afraid, I was petrified. Kept thinking I could never live without you by my side.”