Pilates has long been a favourite wellness activity in Brisbane, and if you're a fan, we're here to help take your practice to the next level with hot Pilates.
While Brisbane is warm almost year-round, why not turn up the heat even more in your next Pilates class? Exercising in temperatures between 30–40°C might sound a little daunting, but if you've tried it before, you'll know just how rewarding it feels when you reach the end of the session. Hot Pilates can help improve flexibility, challenge your cardiovascular system, and reduce stress even further. It's a great way to unwind, sweat it out, and leave feeling refreshed.
Want to try it for yourself? Here are our favourite hot Pilates studios across Brisbane.
1. Harlow Hot Yoga & Hot Pilates Brisbane (Newstead)
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Location: 4/5 Byres St, Newstead QLD 4006
Whether its hot pilates or hot yoga you're into, you'll find a great range of classes here at Harlow. The studio has a community-first atmosphere, and was initially created in 2012 as an elevated space for powerful movement, restoration, and personal growth.
2. Power Moves West (West End)
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Location: 324 Montague Rd, West End QLD 4101
If you're looking for more of an athletic program, look no further than Power Moves. These classes have a progressive, dynamic edge so that you can really test your fitness. There's an array of mat and reformer pilates classes on offer, and they specialise in hot yoga too.
3. Pilgrim Hot Yoga (South Brisbane)
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Location: 79 Hope St (Fish Lane), South Brisbane QLD 4101
Pilgrim Hot Yoga's skilled and approachable teachers lead yoga, pilates, and movement classes that are fun, supportive, and easy to follow. They encourage participants to learn, grow, and develop a practice that works for them.
4. Hot Tribe Yoga & Pilates Studio (Eatons Hill)
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Location: 6–12 Bunya Park Dr, Eatons Hill QLD 4037
Hot Tribe offers a range of classes from hot pilates, tribal fusion yoga, and mums and bubs sessions. There is something for everyone here, catering to all experience levels for a holistic and therapeutic practice.
5. CorePlus (West End)
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Location: Level 1, 115 Boundary St, West End QLD 4101
At the core of CorePlus – no pun intended – is the idea of investing in yourself. They have a wide-range of classes for every kind of workout, from strength to cardio, and most with the heat dialled up.
